Super Quick and Delicious Keto Guacamole

Super Quick and Delicious Keto Guacamole

Super Quick and Delicious Keto Guacamole

Only 3 net Carb Per Serving!

 

Hello Again Dear Reader; it’s been a while now since our last keto friendly recipe! I hope you are feeling good; in good terms with existence and taking care of your mental health as it should be.

I wanted to highlight Dear Reader that we are basically; chose these recipes out of craving; it is not our intention to bring these keto friendly delicious recipes from south America although it gives just the right energy to our kitchen I must say. It is merely out of cravenness for good, fresh, delicious meals that can be made quick, low calorie and taste amazing!

Therefore yes! As you can imagine; here I bring this Super Quick and Delicious Keto Guacamole recipe post that I find more than perfect to bring.

Guacamole is an original recipe from Mexico; and I am sure most of you have had the amazing experience of tasting this yummy recipe in its original form.

I mean; Guacamole is already naturally keto friendly since its main ingredient is Avocado. And us; ketoers see avocado as the whole grail basically jajajaja.

Best fats ever; full of fiber and great creamy yummy taste, makes avocado one of our main ingredients in all of our meals if possible.

Green Gold All the way!!

Personal Experience

One of the main difficulties when we started this keto journey my husband and I, was to actually have gatherings with keto friendly meals that do not feel that Not keto to other people/friends around us.

So, this whole Keto Guacamole treat came up because we are organizing this gathering called “taco night” in our house.

Keto Guacamole obviously is a must for us. Turned out to be fresh, soft and easy to prepare. Good for anytime of the day really and perfect for sharing.

We hope you get to enjoy this recipe as much as we do as always Dear Reader.

Let’s move on to the recipe shall we?

Ingredients for our Super Quick and Delicious Keto Guacamole

Super Quick and Delicious Keto Guacamole

  • 4 large avocados
  • 30 G tablespoons sour cream
  • 20 G Cream Cheese
  • 1/2 red onion
  • 1 tbsp avocado oil extra virgin (or olive oil extra virgin)
  • 1/2 jalapeno pepper more or less, to taste
  • 32 G cup cilantro
  • 1 lime
  • 1 teaspoon cumin
  • salt, to taste

Preparation for our Super Quick and Delicious Keto Guacamole

  1. Slice the avocados in half and carefully remove the seed. Scoop the flesh out into a mixing bowl using a spoon. Mash the avocado with a fork to the consistency you prefer.

2. Stir in the sour cream + cream cheese

3. Dice the onion.  jalapeno, and cilantro. Add to the bowl of avocado.Super Quick and Delicious Keto Guacamole

4. Cut the lime in half and squeeze one half of the lime into the bowl.Super Quick and Delicious Keto Guacamole

5. Add the cumin and salt and stir to combine.

6. Taste the guacamole and add more jalapeno, lime juice, and/or salt, as needed to get the flavor you prefer.

7. Serve immediately.

Nutritional Info:

Super Quick and Delicious Keto GuacamoleSERVING SIZE: 1 Cup out of 4 servings.
Amount Per Serving: Calories: 141

Total Fat: 12g

Net Carbohydrates: 3g

Protein: 2g

You see how easy it is?! Super easy, super quick. Super freaking DELICIOUS! I am super excited about this one! Any excuse is accepted as valid as long as I get to cook our guacamole!

Please let me know your comments on this one in comment section down below! And if you have anything to add to this recipe or perhaps you would any other requirements for other fun quick recipes! We are all ears… or eyes?!

Let’s keep in touch for more Mexican Delicious Keto friendly treats.

Till Next Time Dear Reader! G

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Psy. Eugenia C. Rivero Sanchez

Eugenia Rivero, Venezuelan, trained in clinical psychology at Rafael Urdaneta University (Maracaibo-Venezuela). Experienced both as clinical psychologist in private practice as well as Human Resources Senior Consultant in the corporate environment; Eugenia Rivero, often found herself curious about other possibilities relating to psychotherapy, different lifestyles, and cultures around the globe. With great enthusiasm -and past traumas that needed to be healed- started this healing journey along with her husband, becoming a full immigrant practicing the art of living consciously fully named as Bizarre Day; a united philosophy of mental and physical that equips people to find their inner strength making it possible for them to change unhealthy patterns product of past traumas into a more self-sufficient and fulfilled life. Bizarre Day manage the art of Living consciously with the prime objective to reach out for our best potential through a profound connection between the inside and the outside.
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